[automated] update diyhrt.wiki

2026-03-25 07:22:20 +00:00 · 2024-10-29 01:11:55 +00:00 · 2024-10-29 01:11:55 +00:00 · 099273d67b
commit 099273d67b
parent 042d7ca704
9 changed files with 2202 additions and 1923 deletions
--- a/diyhrt.wiki/apps.html
+++ b/diyhrt.wiki/apps.html
@ -3,24 +3,28 @@
 <head>
    <link id="theme" rel="stylesheet" type="text/css" href="css/main.css" title="main"/>
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    <title>DIY HRT Directory | Telehealth</title>
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@ -28,40 +32,64 @@
 </head>
 <body>
 <!-- Age check banner -->
 <div id="page_content_body">
    <!-- Sidebar -->
    <script id="replace_with_navbar" src="nav.js"></script>
    <section class="banner">
        <h1>Telehealth</h1>
        <div class="linkGroup">
-
+            <!-- <select onchange="location = this.value;", id="language">
-
+              <option value="">🇬🇧 English</option>
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-<svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120" preserveAspectRatio="none">
+            <svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120"
-<path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z" class="shape-fill"></path>
+                 preserveAspectRatio="none">
                <path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z"
                      class="shape-fill"></path>
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        </div>
        <h2>Telehealth</h2> <br>
        <h4> Last updated May 2023 </a>
        </h4>
        <p>These are legitimate, regulated telehealth services for people in the USA who want access to prescribed HRT
            by a
            medical professional. These methods of obtaining HRT are only available to people who are above the age of
            18
            and residing in the USA (with the exception of GenderGP). </p>
        <h6>Authors Note:</h6>
        <p><i>
        </i>
            If your preferred provider doesn't cover the cost of medications, check out
-<a href="https://www.goodrx.com/" target="_blank" rel="noopener noreferrer">goodrx.com</a>,
+            <a href="https://www.goodrx.com/"
               target="_blank"
               rel="noopener noreferrer">goodrx.com</a>,
            a completely free, no strings attached way to get coupons for prescription drugs. (Only available to people
-residing in America.) <a href="https://costplusdrugs.com/medications/" target="_blank">Cost Plus Drugs</a> is also a good USA source
+            residing in America.) <a
            href="https://costplusdrugs.com/medications/" target="_blank">Cost Plus Drugs</a> is also a good USA source
        for affordable, prescription medications that are shipped to you, with a doctor's prescription.
        </p>
        <h5>QueerDoc • <a href="https://queerdoc.com/" target="_blank" rel="noopener noreferrer">queerdoc.com</a></h5>
        <p>
            QueerDoc is a new informed consent service that operates through an online telehealth model. It's only
@ -82,7 +110,8 @@ states.
            The cost does not include the cost of prescriptions. Also offers a once-payment surgery referral letter
            service.
        </p>
-<h5>TrueUClinic • <a href="https://trueuclinic.com/" target="_blank" rel="noopener noreferrer">trueuclinic.com</a>
+        <h5>TrueUClinic • <a href="https://trueuclinic.com/" target="_blank"
                             rel="noopener noreferrer">trueuclinic.com</a>
        </h5>
        <p>
            The TrueUClinic offers a similar service. It's available in several states in the USA. Cost for the first
@ -97,7 +126,8 @@ the
            cost is $120 a month, afterwards is $60/month. The medication will be shipped to your home.<br>
            This is a very new company. Injections and antiandrogens cost extra.
        </p>
-<h5>GenderGP • <a href="https://www.gendergp.com/" target="_blank" rel="noopener noreferrer">www.gendergp.com</a>
+        <h5>GenderGP • <a href="https://www.gendergp.com/" target="_blank"
                          rel="noopener noreferrer">www.gendergp.com</a>
        </h5>
        <p>
            GenderGP is a virtual clinic service that serves people internationally, but is very popular in the UK.
@ -108,9 +138,10 @@ complicated than other virtual clinic services. They have been known to prescrib
            low
            doses.
        </p>
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--- a/diyhrt.wiki/bloodtests.html
+++ b/diyhrt.wiki/bloodtests.html
@ -3,24 +3,28 @@
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@ -28,23 +32,34 @@
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        <h1>Blood Tests</h1>
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-<svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120" preserveAspectRatio="none">
+            <svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120"
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+                 preserveAspectRatio="none">
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        <h2>Blood tests (transfem)</h2> <br>
        <h4> Last updated March 2022 </a>
        </h4>
        <h6>Most important: Aim for testosterone levels <50ng/dL and estradiol levels >100pg/mL</h6>
        <h6>Estradiol monotherapy</h6>
        <p>
            Critical every time: E2, T<br>
@ -92,9 +107,10 @@ cortisol, fasting glucose or A1C
        <li>Health conditions or meds may necessitate extra tests - ask us</li>
        <li>I generally prefer bloods taken at trough, i.e. right before you'd normally take your next dose</li>
        <br><br>
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--- a/diyhrt.wiki/cdn-cgi/l/email-protection.html
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--- a/diyhrt.wiki/contact.html
+++ b/diyhrt.wiki/contact.html
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--- a/diyhrt.wiki/index.html
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        <section class="boxArea">
            <h2>Where do you want to go?</h2>
            <div class="row">
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-<a href="transmasc.html"> 
+                    <a href="transmasc.html"> <!-- LINK TO PAGE HERE -->
                        <div class="card">
                            <img src="images/masc.png">
                            <h3>Transmasc Guide</h3>
@ -55,8 +73,10 @@
                        </div>
                    </a>
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-<a href="transfem.html"> 
+                    <a href="transfem.html"> <!-- LINK TO PAGE HERE -->
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                            <h3>Transfem Guide</h3>
@ -64,8 +84,10 @@
                        </div>
                    </a>
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-<a href="injectionsupplies.html"> 
+                    <a href="injectionsupplies.html"> <!-- LINK TO PAGE HERE -->
                        <div class="card">
                            <img src="images/needles.png">
                            <h3>Injection Supplies</h3>
@ -75,6 +97,7 @@
                </div>
            </div>
        </section>
        <h2>Important Notes:</h2>
        <p><br><br></p>
        <div class="notes">
@ -101,11 +124,13 @@ please contact your doctor or emergency services.
            If you have any questions or concerns, please feel free to <a href="contact.html">contact us!</a>
            <br><br><br>
        </p>
        <footer>
-<a href="cdn-cgi/l/email-protection.html#0b63797f62656d644b7b79647f6465666a626725686466" target="_blank" rel="noopener noreferrer">Get in touch:
+            <a href="cdn-cgi/l/email-protection.html#fc948e8895929a93bc8c8e93889392919d9590d29f9391" target="_blank" rel="noopener noreferrer">Get in touch:
-<span class="__cf_email__" data-cfemail="8fe7fdfbe6e1e9e0cffffde0fbe0e1e2eee6e3a1ece0e2">[email&#160;protected]</span> </a>
+                <span class="__cf_email__" data-cfemail="5a32282e33343c351a2a28352e3534373b333674393537">[email&#160;protected]</span> </a>
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--- a/diyhrt.wiki/injectionsupplies.html
+++ b/diyhrt.wiki/injectionsupplies.html
@ -3,24 +3,28 @@
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    <link id="theme" rel="stylesheet" type="text/css" href="css/main.css" title="main"/>
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    <title>DIY HRT Directory | Injection Supplies</title>
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@ -28,25 +32,35 @@
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    <h1>Injection Supplies</h1>
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+            <path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z"
                  class="shape-fill"></path>
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    <h2>Injection Supplies</h2> <br>
    <h4> Last updated May 2023
    <p>
        Note: All the links for injection needles are for 1 inch needles intended for intramuscular injection. Please
        consider using 0.5 inch needles if you wish to inject subcutaneously. Please remember to dispose of needles in a sharps box or sturdy plastic container for safety.
        We recommend 21 to 23 gauge needles for drawing instead of the standard 18g because it reduces vial coring.<br>
    <div class="notes">
        <h1>📝 Contents: </h1>
        <li><a href="injectionsupplies.html#usa">USA</a></li>
@ -57,77 +71,98 @@ We recommend 21 to 23 gauge needles for drawing instead of the standard 18g beca
        <li><a href="injectionsupplies.html#france">France</a></li>
        <br>
    </div>
    <a id="usa"></a>
    <h5>USA</h5>
    <p>
        100 pack of 1mL syringes:<br>
-<a href="https://www.amazon.com/1ml-Syringe-Sterile-Luer-Slip/dp/B07BQDRDC2/" target="_blank" rel="noopener noreferrer">https://www.amazon.com/1ml-Syringe-Sterile-Luer-Slip/dp/B07BQDRDC2/</a>
+        <a href="https://www.amazon.com/1ml-Syringe-Sterile-Luer-Slip/dp/B07BQDRDC2/" target="_blank"
           rel="noopener noreferrer">https://www.amazon.com/1ml-Syringe-Sterile-Luer-Slip/dp/B07BQDRDC2/</a>
        <br><br>
        100 pack of 1 inch 25g injection needles:<br>
-<a href="https://www.amazon.com/SHAOTONG-Luer-Lock-Accessories-100Pcs-25G-Long/dp/B09XPTJMF8/" target="_blank" rel="noopener noreferrer">https://www.amazon.com/Careach-100PCS-Syringe-Needles-Needle16G/dp/B0B5Z5GZ6Q</a>
+        <a href="https://www.amazon.com/SHAOTONG-Luer-Lock-Accessories-100Pcs-25G-Long/dp/B09XPTJMF8/" target="_blank"
           rel="noopener noreferrer">https://www.amazon.com/Careach-100PCS-Syringe-Needles-Needle16G/dp/B0B5Z5GZ6Q</a>
        <br><br>
        100 pack of 1.5 inch 21g DRAWING needles <b>(don't inject with these!)</b>:<br>
-<a href="https://www.amazon.com/Careach-100PCS-Syringe-Needles-Needle16G/dp/B0B5YZD3P4" target="_blank" rel="noopener noreferrer">https://www.amazon.com/Careach-100PCS-Syringe-Needles-Needle16G/dp/B0B5YZD3P4</a>
+        <a href="https://www.amazon.com/Careach-100PCS-Syringe-Needles-Needle16G/dp/B0B5YZD3P4"
           target="_blank" rel="noopener noreferrer">https://www.amazon.com/Careach-100PCS-Syringe-Needles-Needle16G/dp/B0B5YZD3P4</a>
        <br><br>
        200 pack of alcohol prep pads:<br>
-<a href="https://www.amazon.com/Dynarex-Alcohol-Prep-Sterile-Medium/dp/B005BFL0RQ/" target="_blank" rel="noopener noreferrer">https://www.amazon.com/Dynarex-Alcohol-Prep-Sterile-Medium/dp/B005BFL0RQ/</a>
+        <a href="https://www.amazon.com/Dynarex-Alcohol-Prep-Sterile-Medium/dp/B005BFL0RQ/" target="_blank"
           rel="noopener noreferrer">https://www.amazon.com/Dynarex-Alcohol-Prep-Sterile-Medium/dp/B005BFL0RQ/</a>
       <br><br>USA needles sources from Amazon may have disclaimers about not being suitible for human use, but these are 
       just to skirt around the rules Amazon has against selling medical supplies. All needles are guaranteed to be safe for human injection use.</a>
    </p>
    <a id="canada"></a>
    <h5>Canada</h5>
    <p>
        200 pack of 1mL syringes:<br>
-<a href="https://c6.ca/collections/syringes-blood-draw/products/1ml-sol-m%E2%84%A2-syringe-luer-lock" target="_blank" rel="noopener noreferrer">https://c6.ca/collections/syringes-blood-draw/products/1ml-sol-m%E2%84%A2-syringe-luer-lock</a>
+        <a href="https://c6.ca/collections/syringes-blood-draw/products/1ml-sol-m%E2%84%A2-syringe-luer-lock" target="_blank"
           rel="noopener noreferrer">https://c6.ca/collections/syringes-blood-draw/products/1ml-sol-m%E2%84%A2-syringe-luer-lock</a>
        <br><br>
        100 pack of 1.5 inch 22g needles for drawing out liquid (not recommended for injecting):<br>
-<a href="https://c6.ca/products/22g-x-1-1-2-sol-m%E2%84%A2-hypodermic-needle-100-per-box" target="_blank" rel="noopener noreferrer">https://c6.ca/products/22g-x-1-1-2-sol-m%E2%84%A2-hypodermic-needle-100-per-box</a>
+        <a href="https://c6.ca/products/22g-x-1-1-2-sol-m%E2%84%A2-hypodermic-needle-100-per-box"
           target="_blank" rel="noopener noreferrer">https://c6.ca/products/22g-x-1-1-2-sol-m%E2%84%A2-hypodermic-needle-100-per-box</a>
        <br><br>
        100 pack of 1 inch 25g needles for injecting:<br>
-<a href="https://c6.ca/products/25g-x-1-sol-m%E2%84%A2-hypodermic-needle-100-per-box" target="_blank" rel="noopener noreferrer">https://c6.ca/products/25g-x-1-sol-m%E2%84%A2-hypodermic-needle-100-per-box</a>
+        <a href="https://c6.ca/products/25g-x-1-sol-m%E2%84%A2-hypodermic-needle-100-per-box"
           target="_blank" rel="noopener noreferrer">https://c6.ca/products/25g-x-1-sol-m%E2%84%A2-hypodermic-needle-100-per-box</a>
        <br><br>
        200 pack of alcohol prep pads for sanitizing top of your vial/injection site:<br>
        <a href="https://c6.ca/products/kasel-antiseptic-prep-pads" target="_blank" rel="noopener noreferrer">https://c6.ca/products/kasel-antiseptic-prep-pads</a>
        <br><br>
        Optional: 50 pack of bandages:<br>
-<a href="https://c6.ca/products/curity-fabric-bandages-various-sizes" target="_blank" rel="noopener noreferrer">https://c6.ca/products/curity-fabric-bandages-various-sizes</a>
+        <a href="https://c6.ca/products/curity-fabric-bandages-various-sizes"
           target="_blank" rel="noopener noreferrer">https://c6.ca/products/curity-fabric-bandages-various-sizes</a>
           <p> <br><b>Alternate sources:</b><br>
            200 pack of 1mL syringes:<br>
-<a href="https://lifesupply.ca/bd-309659-slip-tip-sterile-plastic-syringe-1cc-bx-200/" target="_blank" rel="noopener noreferrer">https://lifesupply.ca/bd-309659-slip-tip-sterile-plastic-syringe-1cc-bx-200/</a>
+            <a href="https://lifesupply.ca/bd-309659-slip-tip-sterile-plastic-syringe-1cc-bx-200/" target="_blank"
               rel="noopener noreferrer">https://lifesupply.ca/bd-309659-slip-tip-sterile-plastic-syringe-1cc-bx-200/</a>
            <br><br>
            100 pack of 1.5 inch 20g needles for drawing out liquid (not recommended for injecting):<br>
-<a href="https://lifesupply.ca/bd-305176-precisionglide-conventional-needle-sterile-regular-bevel-20g-x-33mm-1-5-100-bx-box/" target="_blank" rel="noopener noreferrer">https://lifesupply.ca/bd-305176-precisionglide-conventional-needle-sterile-regular-bevel-20g-x-33mm-1-5-100-bx-box/</a>
+            <a href="https://lifesupply.ca/bd-305176-precisionglide-conventional-needle-sterile-regular-bevel-20g-x-33mm-1-5-100-bx-box/"
               target="_blank" rel="noopener noreferrer">https://lifesupply.ca/bd-305176-precisionglide-conventional-needle-sterile-regular-bevel-20g-x-33mm-1-5-100-bx-box/</a>
            <br><br>
            100 pack of 1 inch 25g needles for injecting:<br>
-<a href="https://lifesupply.ca/bd-305125-precisionglide-sterile-conventional-needle-blue-regular-wall-25g-x-25mm-1-100-bx/" target="_blank" rel="noopener noreferrer">https://lifesupply.ca/bd-305125-precisionglide-sterile-conventional-needle-blue-regular-wall-25g-x-25mm-1-100-bx/</a>
+            <a href="https://lifesupply.ca/bd-305125-precisionglide-sterile-conventional-needle-blue-regular-wall-25g-x-25mm-1-100-bx/"
               target="_blank" rel="noopener noreferrer">https://lifesupply.ca/bd-305125-precisionglide-sterile-conventional-needle-blue-regular-wall-25g-x-25mm-1-100-bx/</a>
            <br><br>
            200 pack of alcohol prep pads for sanitizing top of your vial/injection site:<br>
            <a href="https://lifesupply.ca/bd-326910-alcohol-swab-bx-100/" target="_blank" rel="noopener noreferrer">https://lifesupply.ca/bd-326910-alcohol-swab-bx-100/</a>
            <br><br>
            Optional: 50 pack of bandages:<br>
-<a href="https://lifesupply.ca/amg-018-600-medpro-sterilized-adhesive-plastic-bandages-3-4-x-3-100-bx/" target="_blank" rel="noopener noreferrer">https://lifesupply.ca/amg-018-600-medpro-sterilized-adhesive-plastic-bandages-3-4-x-3-100-bx/</a>
+            <a href="https://lifesupply.ca/amg-018-600-medpro-sterilized-adhesive-plastic-bandages-3-4-x-3-100-bx/"
               target="_blank" rel="noopener noreferrer">https://lifesupply.ca/amg-018-600-medpro-sterilized-adhesive-plastic-bandages-3-4-x-3-100-bx/</a>
        </p>           
    </p>
    <a id="australia"></a>
    <h5>Australia</h5>
    <p>
        100 pack of 1mL syringes (either link is fine):<br>
        <a href="https://www.medshop.com.au/products/bd-syringes" target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/bd-syringes</a><br>
-<a href="https://www.medshop.com.au/products/terumo-hypodermic-syringe" target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/terumo-hypodermic-syringe</a><br>
+        <a href="https://www.medshop.com.au/products/terumo-hypodermic-syringe" target="_blank"
           rel="noopener noreferrer">https://www.medshop.com.au/products/terumo-hypodermic-syringe</a><br>
        (choose 1mL luer lock or luer slip syringes)
        <br><br>
        100 pack of 1.5 inch 21g needles for drawing out liquid (not recommended for injecting):<br>
-<a href="https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252754894946" target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252754894946</a>
+        <a href="https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252754894946"
           target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252754894946</a>
        <br><br>
        100 pack of 1 inch 25g needles for injecting:<br>
-<a href="https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252755189858" target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252755189858</a>
+        <a href="https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252755189858"
           target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/terumo-agani-hypodermic-needle?variant=30252755189858</a>
        <br><br>
        200 pack of alcohol prep pads for sanitizing top of your vial/injection site:<br>
        <a href="https://www.medshop.com.au/products/sentry-alcohol-swabs" target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/sentry-alcohol-swabs</a>
        <br><br>
        Optional: 50 pack of bandages:<br>
-<a href="https://www.medshop.com.au/products/bsn-medical-coverplast-standard" target="_blank" rel="noopener noreferrer">https://www.medshop.com.au/products/bsn-medical-coverplast-standard</a>
+        <a href="https://www.medshop.com.au/products/bsn-medical-coverplast-standard" target="_blank"
           rel="noopener noreferrer">https://www.medshop.com.au/products/bsn-medical-coverplast-standard</a>
    </p>
    <a id="uk"></a>
    <h5>UK</h5>
    <p>
@ -135,30 +170,39 @@ Optional: 50 pack of bandages:<br>
        <a href="https://www.exchangesupplies.org/shopdisp_UX1L.php" target="_blank" rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_UX1L.php</a>
        <br><br>
        100 pack of 1.5 inch 22g needles for drawing out liquid (not recommended for injecting):<br>
-<a href="https://www.exchangesupplies.org/shopdisp_terumo_agani_black_22_gauge_38mm_needle.php" target="_blank" rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_terumo_agani_black_22_gauge_38mm_needle.php</a>
+        <a href="https://www.exchangesupplies.org/shopdisp_terumo_agani_black_22_gauge_38mm_needle.php" target="_blank"
           rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_terumo_agani_black_22_gauge_38mm_needle.php</a>
        <br><br>
        100 pack of 1 inch 25g needles for injecting:<br>
-<a href="https://www.exchangesupplies.org/shopdisp_orange_total_dose_25mm_low_dead_space_needle.php" target="_blank" rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_orange_total_dose_25mm_low_dead_space_needle.php</a>
+        <a href="https://www.exchangesupplies.org/shopdisp_orange_total_dose_25mm_low_dead_space_needle.php"
           target="_blank" rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_orange_total_dose_25mm_low_dead_space_needle.php</a>
        <br><br>
        100 pack of alcohol prep pads for sanitizing top of your vial/injection site:<br>
-<a href="https://www.exchangesupplies.org/shopdisp_pre_injection_alcohol_swabs.php" target="_blank" rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_pre_injection_alcohol_swabs.php</a>
+        <a href="https://www.exchangesupplies.org/shopdisp_pre_injection_alcohol_swabs.php" target="_blank"
           rel="noopener noreferrer">https://www.exchangesupplies.org/shopdisp_pre_injection_alcohol_swabs.php</a>
        <br><br>
        Bandages can be found at any pharmacy/grocery store and many online stores like Amazon (optional):<br>
-<a href="https://www.amazon.co.uk/Band-Aid-Comfort-Flex-Adhesive-Bandages-Plastic-60Ct-Family/dp/B005N4PAOY/" target="_blank" rel="noopener noreferrer">https://www.amazon.co.uk/Band-Aid-Comfort-Flex-Adhesive-Bandages-Plastic-60Ct-Family/dp/B005N4PAOY/</a>
+        <a href="https://www.amazon.co.uk/Band-Aid-Comfort-Flex-Adhesive-Bandages-Plastic-60Ct-Family/dp/B005N4PAOY/"
           target="_blank" rel="noopener noreferrer">https://www.amazon.co.uk/Band-Aid-Comfort-Flex-Adhesive-Bandages-Plastic-60Ct-Family/dp/B005N4PAOY/</a>
        (60 count)
    </p>
    <a id="sweden"></a>
    <h5>Sweden</h5>
    <p>
        100 pack of 1mL luer slip syringes:<br>
-<a href="https://www.med24.se/sjukskoeterskeartiklar/sprutor/kd-ject-iii-spruta-3-k-1ml-ls-centrisk-grad-0-01ml-100-st" target="_blank" rel="noopener noreferrer">https://www.med24.se/sjukskoeterskeartiklar/sprutor/kd-ject-iii-spruta-3-k-1ml-ls-centrisk-grad-0-01ml-100-st</a>
+        <a href="https://www.med24.se/sjukskoeterskeartiklar/sprutor/kd-ject-iii-spruta-3-k-1ml-ls-centrisk-grad-0-01ml-100-st"
           target="_blank" rel="noopener noreferrer">https://www.med24.se/sjukskoeterskeartiklar/sprutor/kd-ject-iii-spruta-3-k-1ml-ls-centrisk-grad-0-01ml-100-st</a>
        <br><br>
        100 pack of 1.5 inch 21g needles for drawing out liquid (not recommended for injecting):<br>
-<a href="https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-21g-x-1-0-80x40-mm-groen-100-st" target="_blank" rel="noopener noreferrer">https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-21g-x-1-0-80x40-mm-groen-100-st</a>
+        <a href="https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-21g-x-1-0-80x40-mm-groen-100-st"
           target="_blank" rel="noopener noreferrer">https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-21g-x-1-0-80x40-mm-groen-100-st</a>
        <br><br>
        100 pack of 1 inch 25g needles for injecting:<br>
-<a href="https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-25g-x-1-0-50x25mm-orange-100-st" target="_blank" rel="noopener noreferrer">https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-25g-x-1-0-50x25mm-orange-100-st</a>
+        <a href="https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-25g-x-1-0-50x25mm-orange-100-st"
           target="_blank" rel="noopener noreferrer">https://www.med24.se/sjukskoeterskeartiklar/kanyler/kd-fine-kanyler-25g-x-1-0-50x25mm-orange-100-st</a>
    </p>
    <a id="france"></a>
    <h5>France</h5>
    <p>
@ -166,11 +210,12 @@ You can reach out to
        <a href="https://safe.asso.fr/index.php/rdr-a-distance" target="_blank" rel="noopener noreferrer">https://safe.asso.fr/index.php/rdr-a-distance</a>
        for help with finding supplies. This service was established for harm reduction by providing safe and sterile
        drug use equipment, but their services overlap with HRT injections - meaning they will provide supplies free of
-charge. <br><br> Reach out at <a href="cdn-cgi/l/email-protection.html" class="__cf_email__" data-cfemail="10737f7e6471736450637176753e7163637f3e7662">[email&#160;protected]</a> or 01 4009 0445
+        charge. <br><br> Reach out at <a href="cdn-cgi/l/email-protection.html" class="__cf_email__" data-cfemail="076468697366647347746661622966747468296175">[email&#160;protected]</a> or 01 4009 0445
        <br><br>
    </p>
    <footer>
-<a href="cdn-cgi/l/email-protection.html#761e04021f181019360604190219181b171f1a5815191b" target="_blank" rel="noopener noreferrer">Get in touch: <span class="__cf_email__" data-cfemail="731b01071a1d151c3303011c071c1d1e121a1f5d101c1e">[email&#160;protected]</span> </a>
+        <a href="cdn-cgi/l/email-protection.html#bdd5cfc9d4d3dbd2fdcdcfd2c9d2d3d0dcd4d193ded2d0" target="_blank" rel="noopener noreferrer">Get in touch: <span class="__cf_email__" data-cfemail="d7bfa5a3beb9b1b897a7a5b8a3b8b9bab6bebbf9b4b8ba">[email&#160;protected]</span> </a>
    </footer>
 </div>
 </div>
--- a/diyhrt.wiki/transfem.html
+++ b/diyhrt.wiki/transfem.html
@ -3,24 +3,28 @@
 <head>
    <link id="theme" rel="stylesheet" type="text/css" href="css/main.css" title="main"/>
    <meta name="viewport" content="width=device-width, initial-scale=1">
-<link href="https://fonts.googleapis.com/css?family=Comfortaa" rel="stylesheet">
+    <link href='https://fonts.googleapis.com/css?family=Comfortaa' rel='stylesheet'>
    <link href="https://fonts.googleapis.com/css2?family=Poppins:wght@600&display=swap" rel="stylesheet">
    <title>DIY HRT Directory | Transfem Guide</title>
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    <meta name="description" content="All the information you need to be informed on DIY Hormone Replacement Therapy">
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@ -28,22 +32,32 @@
 </head>
 <body>
 <!-- Age check banner -->
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    <!-- Sidebar -->
    <script id="replace_with_navbar" src="nav.js"></script>
    <section class="banner">
        <h1> Transfem Guide </h1>
    </section>
    <div class="main">
        <div class="custom-shape-divider-bottom-1645502261">
-<svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120" preserveAspectRatio="none">
+            <svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120"
-<path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z" class="shape-fill"></path>
+                 preserveAspectRatio="none">
                <path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z"
                      class="shape-fill"></path>
            </svg>
        </div>
        <h2> Transfeminine DIY HRT: the Ultimate Guide</h2><br>
        <h4> Last updated February 2024
        </h4>
        <div class="notes">
            <h1>📝 Contents: </h1>
            <ul class="ul-marginless">
@ -67,6 +81,7 @@
            </ul>
            <br>
        </div>
        <a id="what_is_hrt"></a>
        <h5> What is HRT? </h5>
        <p>
@ -89,6 +104,8 @@ other than estradiol (E2), so the rest are not relevant for this guide to discus
            by your body into esterone (E1) and estriol (E3), and these are optional blood tests that you can get, but aren't
            necessary.
        </p>
        <a id="what_does_it_do"></a>
        <h5> What does it do? </h5>
        <p>
@ -96,11 +113,15 @@ HRT will give a myriad of changes. Here is a chart showing all of the changes yo
            typical onset times and when effects reach their maximum. <br>
            Keep in mind that all forms of HRT will likely make you infertile, possibly irreversibly. Consider sperm banking if this is a concern.
            <br>
            <img src="images/content/YEEDF9Z.png" class="contentImage" />
        </p>
        <br><br>
        <a id="options"></a>
        <h1> Accessing Prescribed HRT vs DIY: </h1>
        <h6> Prescribed HRT: </h6>
        <p>
            If you are in the <b>US</b>: you can try informed consent (Planned Parenthood locations offer this service), or
@ -110,17 +131,20 @@ that's it.
            <br><br>
            <b>You have to be 18+ to access informed consent services in the USA.</b>
            Here is a community-compiled <b>worldwide</b> map that shows clinics offering informed consent:
-<a href="https://www.google.com/maps/d/u/1/viewer?mid=1DxyOTw8dI8n96BHFF2JVUMK7bXsRKtzA&ll=26.19982757169323%2C-113.38234069999999&z=3" target="_blank">Erin's Informed Consent Map</a>
+            <a href="https://www.google.com/maps/d/u/1/viewer?mid=1DxyOTw8dI8n96BHFF2JVUMK7bXsRKtzA&ll=26.19982757169323%2C-113.38234069999999&z=3"
               target="_blank">Erin's Informed Consent Map</a>
            with particular focus on clinics in the USA.
            Many new mobile apps and telehealth services in the USA also offer informed consent access to HRT, see this short document for a full list for all current app/telehealth HRT services in the USA:
            <a href="apps.html">diyhrt.wiki/apps</a>.<br>
            To save on prescribed HRT in the USA, try <a href="https://goodrx.com" target="_blank">goodrx.com</a> for
            free
-coupons to use at participating pharmacies. There are no strings attached to this service! <a href="https://costplusdrugs.com/medications/" target="_blank">Cost Plus Drugs</a> is also a good source
+            coupons to use at participating pharmacies. There are no strings attached to this service! <a
                href="https://costplusdrugs.com/medications/" target="_blank">Cost Plus Drugs</a> is also a good source
            for affordable medications delivered to you by mail if you have a doctor's prescription.
            <br><br>
            <b>You have to be 18+ to access informed consent services in Australia.</b>
-<a href="https://www.healthdirect.gov.au/australian-health-services/20134143/dr-jonathan-garth-hayes---endocrinologist/services/st-leonards-2065-66-pacific-highway" target="_blank">Dr Johnathan Hayes (click here)</a> is an Endocrinologist in St. Leonards that offers
+            <a href="https://www.healthdirect.gov.au/australian-health-services/20134143/dr-jonathan-garth-hayes---endocrinologist/services/st-leonards-2065-66-pacific-highway"
               target="_blank">Dr Johnathan Hayes (click here)</a> is an Endocrinologist in St. Leonards that offers
            Informed consent.
            <br><br>
            If you are in the <b>UK</b>: GenderGP (if you can afford it) is a private healthcare service aiding transgender
@ -130,6 +154,7 @@ expensive.
            <br><br>
            <i>Beyond this point, this guide will focus exclusively on how to safely dose, source, and administer DIY HRT.</i>
        </p>
        <h6>DIY:</h6>
        <p>
            DIY HRT refers to any HRT that is obtained without a prescription. 
@ -175,6 +200,7 @@ It is <b>highly</b> recommended to always try to order from non-homebrew sources
            unfeasible to order from pharmaceutical grade sources. <b>Pharmaceutical grade HRT is always safer</b>, and we highly recommend you choose
            to buy from these sources. 90%+ of trans feminine people who are on DIY HRT order from pharmaceutical grade sources.
        </p>
        <a id="what_methods"></a>
        <h5>What forms of estradiol are there?</h5>
        <p>
@ -189,6 +215,7 @@ rough estimates for DIY sourced HRT.
                at
                least several months worth at once to offset the shipping costs.</i>
        </p>
        <h6>Pills - $20-$40 per month ($240-480 per year)</h6>
        <p>
            By far the most popular and well known, pills are the easiest to come by if you choose to DIY.
@ -212,6 +239,7 @@ Pills also tend to be quite convenient to take. Also very easy to acquire if you
        Oral intake is simply swallowing your pills. Usually twice per day in ~12 hour intervals. 
        Results in more stable levels versus sublingual/buccal administration.
        <br><br>
        <b>Sublingual/Buccal pills:</b>
        <br>
            Sublingual intake refers to placing a tablet under the tongue and letting it dissolve, and buccal intake
@ -223,6 +251,8 @@ are interchangeable and have essentially the same results.
            Sublingual/Buccal administration causes higher peak levels of estradiol in the blood that quickly dissipate.
            Because of this, it is recommended that sublingual administration be three (or more) times a day, in 8 hour
            intervals.
        <h6>Transdermal - $30-$45 per month ($360-540 per year)(patches)</h6>
        <p>
            Transdermal (estradiol applied to the skin) comes in forms like gels, patches, solutions, etc.
@ -246,6 +276,8 @@ applied to the skin, usually in an eyedropper style bottle.
            the
            bloodstream and the difficulty of accurate dosing.
        </p>
        <h6>Injections - $100-$200 per year</h6>
        <p>
            There are certain esters estradiol is commonly compounded in. Estradiol is esterified in order to last
@ -284,6 +316,8 @@ Detailed information on estradiol injection dosing will be found later in this g
            Valerate is typically prescribed by doctors, with cypionate being occasionally prescribed. Cypionate and
            Enanthate are most commonly found sold by homebrew estrogen sellers.
        </p>
        <h6>Pellets - N/A</h6>
        <p>
            Estradiol pellets are implanted into the body (usually the butt) and slowly release estrogen into your body over the course of many months.
@ -298,12 +332,15 @@ about missing a dose.
            They last about 3-6 months. Most doctors that offer pellets compound them to give a patient
            quite a high dosage of estradiol.
        </p>
        <a id="antiandrogens"></a>
        <h5>What are the different types of antiandrogens?</h5>
        <div class="notes">
            <h1>⚠️ Note:</h1>
            <p>All of these should be swallowed unless stated otherwise.</p>
        </div>
        <h6>Spironolactone (AKA Spiro) - $10-20 per month</h6>
        <p>
            Spironolactone is a weak antiandrogen, albeit quite safe.
@ -321,6 +358,7 @@ you
            can almost certainly stop taking spiro at that point. The estradiol is doing most of the work of suppressing
            your T.</i>
        </p>
        <h6>Cyproterone acetate (AKA Cyproterone, Cypro) - $5-20 per month</h6>
        <p>
            Cyproterone is a very effective antiandrogen when combined with estrogen.
@ -331,6 +369,7 @@ Keeping under a certain dosage is important, especially considering that cyprote
            dosages
            4-8 times that of recommended dosages for transfeminine individuals (get a pill cutter!).
        </p>
        <h6>Bicalutamide (AKA Bica) - $15-40 per month</h6>
        <p>
            Bicalutamide is a very effective antiandrogen, moreso when paired with estrogen. It works in a unique way by
@ -350,6 +389,7 @@ over 59 years of age. Despite this, it's likely that trans women still face a mu
            <br><br>
            It's strongly recommended to get liver function tests every 3 months if you take bicalutamide.
        </p>
        <h6>GNRH Agonists - $270 per year (For Busrelin)</h6>
        <p>
            Extremely safe and effective antiandrogens that prevent your testes from producing testosterone. Commonly referred to as puberty blockers, they work just as well at blocking T for people who have gone through a full AMAB/testosterone puberty.
@ -358,6 +398,7 @@ Unfortunately the most powerful forms are not available from DIY sources due to
            <br><br>
            An GNRH agonist called buserelin can be found DIY, but its administration method can be quite annoying (sprayed into the nostrils 3 times a day).
        </p><br>
        <h6>Estradiol Monotherapy - $100-$200 per year</h6>
        <p>
            Monotherapy means to only use one type of medication. As such, estradiol monotherapy means using only high doses of estradiol
@ -375,6 +416,7 @@ blood clotting, and we recommend you do not try this.
            <br><br>
            The vast majority of people on a decent estradiol injection monotherapy regimen (only taking estrogen, no
            antiandrogen) are able to suppress testosterone levels adequately without needing to take antiandrogens.
        </p>
        <a id="side_effects_risks"></a>
        <h5>Side Effects/risks:</h5>
@ -394,6 +436,7 @@ you take estrogen with your antiandrogens.</p>
        <p> All recommended tests mentioned in this section can be tested from blood samples taken during a regular
            blood
            test. You don't have to get fancy expensive tests. </p>
        <h6>Estradiol</h6>
        <p>
            <b>All forms of estrogen will increase your risk of blood clots</b> (thromboembolism), including serious
@ -413,6 +456,7 @@ However, because of the higher levels of estradiol in your blood that other meth
            (transdermal, injections, etc.), the unique risks of oral estradiol aren't particularly relevant in
            practice.
        </p>
        <h6>Spironolactone:</h6>
        <p>
            The main reason I recommend against spironolactone is because spiro is a very weak antiandrogen. There are
@ -434,6 +478,7 @@ tested regularly if you take spironolactone, as spiro can cause your body to ret
            <br>
            For the vast majority of people though, this is not a relevant concern.
        </p>
        <h6>Cyproterone acetate:</h6>
        <p>
            Extremely high doses of cyproterone, mostly found above 50mg/day and 100mg/day can cause a myriad of
@ -454,6 +499,7 @@ at these doses, ideally you should still get prolactin (PRL) and B12 tested to m
            healthy
            range. These risks are cumulative (risks gradually get higher the longer you stay on cyproterone).
        </p>
        <h6>Bicalutamide:</h6>
        <p>
            Due to dysphoria, some transfeminine people do not want to experience a higher libido and an easier time
@ -482,6 +528,7 @@ not seem to be cumulative after a period of time with no symptoms.
            Despite these possible side effects, the absolute risk of any severe outcomes occurring on bicalutamide is
            extremely low. With the added benefit that bica has essentially no common side effects like spiro or cypro.
        </p>
        <h6>GNRH Agonists:</h6>
        <p>
            If you have already gone through an AMAB/testosterone puberty, you will experience a temporary flareup of
@ -494,8 +541,10 @@ More information on blood testing will be found later in this guide in the <a hr
            <br><br>
            <i><b>Hormone therapy in general is very safe and effective as long as you take a reasonable dose.</b></i>
        </p>
        <a id="dosing"></a>
        <h5>Dosing:</h5>
        <h7>Note on HRT dosing:</h7>
        <p><b><i> For regimens with antiandrogens:</b><br>
            There is usually no reason to start HRT on a lower than normal dose of antiandrogen, you should go directly
@ -516,12 +565,15 @@ your dose. Despite the lack of clinical data and evidence, there's no real harm
                to
                experiment if you wish.
            </i></p>
        <a id="antiandrogen_dosing"></a>
        <h6>Antiandrogen + estradiol dosing:</h6>
        <br>
        <i>The following example regimens use typical doses of estradiol on the higher end of what would be
            considered a
            moderate dose. Adjust accordingly if you have access to blood testing (see blood testing section above).</i>
        <br><br>
        <h7>Cyproterone acetate:</h7>
        <p><i><b>If you take cyproterone, you will need a pill cutter!</b> (Pill cutters are sold at any pharmacy over
@ -533,15 +585,19 @@ if testosterone is not adequately suppressed instead.</i>
            <b>Oral estradiol:</b></p>
        <li>6.25-12.5mg cyproterone acetate taken once a day</li>
        <li>3mg estradiol swallowed twice per day (total of 6mg daily)</li>
        <p><b>Sublingual estradiol:</b></p>
        <li> 6.25-12.5mg cyproterone acetate taken once a day</li>
        <li> 1mg estradiol taken sublingually/buccally three times a day (total of 3mg/day)</li>
        <p><b>Estradiol Patches:</b></p>
        <li>6.25-12.5mg cyproterone acetate taken once a day</li>
        <li>200μg estradiol patch, changed weekly</li>
        <p><b>Estradiol gel:</b></p>
        <li>6.25-12.5mg cyproterone acetate taken once a day</li>
        <li>4mg of estradiol gel applied to the skin daily</li>
        <br><br>
        <h7>Bicalutamide:</h7>
        <p><i>
@ -549,18 +605,24 @@ Reminder! Bicalutamide may cause blood testosterone levels to increase slightly,
            adequately blocked, your testosterone levels on a blood test will likely show quite high levels. Bicalutamide also has a long half life, which means it doesn't really matter what time you take it every day, as long as you take it
            every day. 50mg is almost always enough to ensure adequate testosterone suppression when combined with estradiol.
        </i></p>
        <p><b>Oral estradiol:</b></p>
        <li>50mg bicalutamide taken once a day</li>
        <li>3mg estradiol swallowed twice per day (total of 6mg daily)</li>
        <p><b>Sublingual estradiol:</b></p>
        <li>50mg bicalutamide taken once a day</li>
        <li>1mg estradiol taken sublingually/buccally three times a day (total of 3mg/day)</li>
        <p><b>Estradiol Patches:</b></p>
        <li>50mg bicalutamide taken once a day</li>
        <li>200μg estradiol patch, changed weekly</li>
        <p><b>Estradiol gel:</b></p>
        <li>50mg bicalutamide taken once a day</li>
        <li>4mg of estradiol gel applied to the skin daily</li>
        <br><br>
        <h7>Buserelin:</h7>
        <p><i>Buserelin (sometimes sold as the brand name 'Suprefact') has a short half life, so it should be
@ -572,18 +634,24 @@ bicalutamide for the first three weeks on buserelin.
            Buserelin comes in a bottle that dispenses a set amount of medicine with each spray (300μg per spray in
            these
            examples).</p></i>
        <p><b>Oral estradiol:</b></p>
        <li>300μg Buserelin sprayed into the nostrils three times per day (total of 900 μg/day)</li>
        <li>3mg estradiol swallowed twice per day (total of 6mg daily)</li>
        <p><b>Sublingual estradiol:</b></p>
        <li>300μg Buserelin sprayed into the nostrils three times per day (total of 900 μg/day)</li>
        <li>1mg estradiol taken sublingually/buccally three times a day (total of 3mg/day)</li>
        <p><b>Estradiol Patches:</b></p>
        <li>300μg Buserelin sprayed into the nostrils three times per day (total of 900 μg/day)</li>
        <li>200μg estradiol patch, changed weekly</li>
        <p><b>Estradiol gel:</b></p>
        <li>300μg Buserelin sprayed into the nostrils three times per day (total of 900 μg/day)</li>
        <li>4mg of estradiol gel applied to the skin daily</li>
        <br><br>
        <a id="injection_dosing"></a>
        <h6>Injection Monotherapy dosing/Accurate injection dosing:</h6>
@ -615,6 +683,7 @@ The formula to calculate how much liquid to inject is: <b>(amount you want to in
            the
            vial) = amount to inject per dose in mL</b>
        </p>
        <h7> Examples:</h7>
        <li>If you wanted to inject 4mg, and you have a 40mg/mL vial,<br>
            4 ÷ 40 = 0.1<br>
@ -646,6 +715,7 @@ vial) = amount to inject per dose in mL</b>
            0.5mL per injection
        </li>
        <p>Not too complicated now, hopefully!</p>
        <h7> How to perform an E injection:</h7>
        <p><i>Note: Be sure to dispose of your needle tips inside of a hard plastic container or a sharps bin to prevent injury!</i></p>
        <p>
@ -691,7 +761,8 @@ Recommended needle lengths are as follows:<br>
                here are a few decent ones:</b>
        </p>
        <li><b>Guide by Plume:</b><br>
-<a href="https://members.getplume.co/support/solutions/articles/72000544742-all-about-injections#Injection-video-tutorials " target="_blank">https://members.getplume.co/support/solutions/articles/72000544742-all-about-injections#Injection-video-tutorials </a><br>
+            <a href="https://members.getplume.co/support/solutions/articles/72000544742-all-about-injections#Injection-video-tutorials "
               target="_blank">https://members.getplume.co/support/solutions/articles/72000544742-all-about-injections#Injection-video-tutorials </a><br>
            Extremely detailed video guides on both IM and subq injections, with the downside that they are split into
            multiple long videos. Slightly less professional but shorter guide videos are below:
        </li>
@ -699,14 +770,20 @@ multiple long videos. Slightly less professional but shorter guide videos are be
        <li><b>Subcutaneous:</b><br>
            <a href="https://www.youtube.com/watch?v=APSPbpqefKw" target="_blank">https://www.youtube.com/watch?v=APSPbpqefKw </a><br>
            <div class="video-container">
-<iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/APSPbpqefKw" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
+                <iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/APSPbpqefKw"
                        title="YouTube video player" frameborder="0"
                        allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture"
                        allowfullscreen></iframe>
            </div>
        </li>
        <br>
        <li><b>Intramuscular:</b><br>
            <a href="https://www.youtube.com/watch?v=W5GAyZzDpNU" target="_blank">https://www.youtube.com/watch?v=W5GAyZzDpNU</a><br>
            <div class="video-container">
-<iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/W5GAyZzDpNU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
+                <iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/W5GAyZzDpNU"
                        title="YouTube video player" frameborder="0"
                        allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture"
                        allowfullscreen></iframe>
            </div>
        </li>
        <br>
@ -714,6 +791,7 @@ multiple long videos. Slightly less professional but shorter guide videos are be
            <b> Note that around 0.1mL of fluid will be lost with each injection due to needle dead space.</a></b>
            <img src="images/content/rqaGsfa.png" class="contentImage" />
        </p>
        <a id="blood_testing"></a>
        <h5>Blood Testing:</h5>
        <h6>$50-$150 per test, depending on source</h6>
@ -756,9 +834,12 @@ suppressed at the lowest point of your injection cycle.
        <h6>The most essential component of transfeminine HRT is to get total testosterone (T) below 50ng/dL and
            estradiol
            (E2) above 100pg/mL </h6>
            <p><br>
                For a complete list of recommended blood tests to get, see <a href="bloodtests.html">diyhrt.wiki/bloodtests</a>.
        </p>
        <a id="sources"></a>
        <h5>Sources:</h5>
        CAUTION: Sources not listed on here or hrt.coffee are risky. Be sure to do your 
@ -773,26 +854,33 @@ research on HRT sources not listed here before ordering.
            buy
            those medications at any local pharmacy without a prescription⁷. The exception would be injections.</i><br>
        </p>
        <h6>International Sourcing (Non-homebrew/pharmaceutical grade):</h6>
-<p>There are simply too many to list, see <a href="https://hrt.coffee/" target="_blank" rel="noopener noreferrer">hrt.coffee</a>
+        <p>There are simply too many to list, see <a href="https://hrt.coffee/" target="_blank"
                                                        rel="noopener noreferrer">hrt.coffee</a>
            for a full list of sources:</p>
-<li><b>Estradiol pills</b> - <a href="https://hrt.coffee/pills/" target="_blank" rel="noopener noreferrer">hrt.coffee/pills</a>
+        <li><b>Estradiol pills</b> - <a href="https://hrt.coffee/pills/" target="_blank"
                                 rel="noopener noreferrer">hrt.coffee/pills</a>
        </li>
        <li><b>Estradiol patches</b> - <a href="https://hrt.coffee/patches/" target="_blank" rel="noopener noreferrer">hrt.coffee/patches</a>
        </li>
        <li><b>Estradiol gel</b> - <a href="https://hrt.coffee/gel/" target="_blank" rel="noopener noreferrer">hrt.coffee/gel</a>
        </li>
        <br>
-<li><b>Cyproterone Acetate</b> - <a href="https://hrt.coffee/cypro/" target="_blank" rel="noopener noreferrer">hrt.coffee/cypro</a></li>
+        <li><b>Cyproterone Acetate</b> - <a href="https://hrt.coffee/cypro/" target="_blank"
                                     rel="noopener noreferrer">hrt.coffee/cypro</a></li>
        <li><b>Bicalutamide</b> - <a href="https://hrt.coffee/bicalutamide/" target="_blank" rel="noopener noreferrer">hrt.coffee/bicalutamide</a>
        </li>
        <li><b>Buserelin</b> - <a href="https://hrt.coffee/gnrh/" target="_blank" rel="noopener noreferrer">hrt.coffee/gnrh</a>
        </li>
        <li><b>Spironolactone</b> - <a href="https://hrt.coffee/spironolactone/" target="_blank" rel="noopener noreferrer">hrt.coffee/spironolactone</a>
        </li>
        <p>Delivery from Russian sites may take longer than other sources (4-8 weeks).</p>
        <h6>Homebrew Sourcing:</h6>
        <br>
        <h7>Otokonoko Pharmaceuticals • <a href="https://otkph.com" target="_blank" rel="noopener noreferrer">otkph.com</a></h7>
        <p>
            <b> Ships Internationally from Brazil </b> - $20 USD international shipping<br>
@ -801,6 +889,7 @@ Otokonoko Pharmaceuticals is run by a trans woman in Brazil. She sells homebrewe
            including transdermal gels, estradiol pills, bicalutamide, among other HRT medications.
        </p>
        <br>
        <h7>Vanna Pharma • <a href="https://vannapharma.net/estrogens/" target="_blank" rel="noopener noreferrer">vannapharma.net</a>
        </h7>
        <p>
@ -816,6 +905,7 @@ shipping. Avoid using their recommended dosages are they are too high for most p
            <b>May 2023 update: we are aware of some new homebrew sources that have popped up recently. We are monitoring their quality and
                safety and shipping process, and may add them to the source list when we feel that they meet our quality standards.</b><br>
        </p>
        <a id="FAQ"></a>
        <h5>Frequently Asked Questions:</h5>
        <h6>Why do you recommend such low estradiol dosages/levels?</h6>
@ -900,7 +990,8 @@ If you are paranoid, you can get your DHT tested with a blood test to see if it'
            would be considered
            high)
            <br>
-One can add in 0.5mg daily dutasteride (<a href="https://hrt.coffee/dutasteride" target="_blank" rel="noopener noreferrer">hrt.coffee/dutasteride</a>) to block
+            One can add in 0.5mg daily dutasteride (<a href="https://hrt.coffee/dutasteride" target="_blank"
                                                          rel="noopener noreferrer">hrt.coffee/dutasteride</a>) to block
            DHT.
        </p>
        <h6>Is this illegal?</h6>
@ -989,6 +1080,7 @@ antiandrogen. Below are some more tailored HRT regimens for those who have had a
        <li>2mg every 7 days</li>
        <p>Estradiol enanthate</p>
        <li>3mg every 10 days</li>
        <br><br><br><br>
        <div class="notes">
            <h1>📢 Footnotes:</h1>
@ -1011,9 +1103,10 @@ Estradiol Enanthate (EEn): 8mg every 10 days (0.20mL, assuming a 40mg/mL vial)
            <p>⁷ Mexico, China, Brazil, among others.</p>
        </div>
        <br><br>
        <footer>
-<a href="cdn-cgi/l/email-protection.html#51392325383f373e1121233e253e3f3c30383d7f323e3c" target="_blank" rel="noopener noreferrer">Get in touch:
+            <a href="cdn-cgi/l/email-protection.html#721a00061b1c141d3202001d061d1c1f131b1e5c111d1f" target="_blank" rel="noopener noreferrer">Get in touch:
-<span class="__cf_email__" data-cfemail="08607a7c61666e6748787a677c676665696164266b6765">[email&#160;protected]</span> </a>
+                <span class="__cf_email__" data-cfemail="bfd7cdcbd6d1d9d0ffcfcdd0cbd0d1d2ded6d391dcd0d2">[email&#160;protected]</span> </a>
        </footer>
    </div>
 </div>
--- a/diyhrt.wiki/transmasc.html
+++ b/diyhrt.wiki/transmasc.html
@ -3,24 +3,28 @@
 <head>
    <link id="theme" rel="stylesheet" type="text/css" href="css/main.css" title="main"/>
    <meta name="viewport" content="width=device-width, initial-scale=1">
-<link href="https://fonts.googleapis.com/css?family=Comfortaa" rel="stylesheet">
+    <link href='https://fonts.googleapis.com/css?family=Comfortaa' rel='stylesheet'>
    <link href="https://fonts.googleapis.com/css2?family=Poppins:wght@600&display=swap" rel="stylesheet">
    <title>DIY HRT Directory | Transmasc Guide</title>
    <meta name="title" content="The DIY HRT Directory | Transmasc Guide">
    <meta name="description" content="All the information you need to be informed on DIY Hormone Replacement Therapy">
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    <link rel="icon" type="image/png" sizes="16x16" href="images/favicon_io/favicon-16x16.png">
@ -28,23 +32,32 @@
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 <body>
 <!-- Age check banner -->
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 <!-- Sidebar -->
 <script id="replace_with_navbar" src="nav.js"></script>
 <section class="banner">
    <h1>Transmasc Guide</h1>
 </section>
 <div class="main">
    <div class="custom-shape-divider-bottom-1645502261">
        <svg data-name="Layer 1" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120" preserveAspectRatio="none">
-<path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z" class="shape-fill"></path>
+            <path d="M0,0V5.63C149.93,59,314.09,71.32,475.83,42.57c43-7.64,84.23-20.12,127.61-26.46,59-8.63,112.48,12.24,165.56,35.4C827.93,77.22,886,95.24,951.2,90c86.53-7,172.46-45.71,248.8-84.81V0Z"
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    <!-- Main content -->
    <h2>DIY Testosterone: the Ultimate Guide</h2> <br>
    <h4> Last updated May 2023 </a>
    </h4>
    <div class="notes">
        <h1>📝 Contents: </h1>
        <li><a href="transmasc.html#what_is_testosterone">What is testosterone?</a></li>
@ -57,6 +70,8 @@
        <li><a href="transmasc.html#FAQ">Frequently Asked Questions</a></li>
        <br>
    </div>
    <a id="what_is_testosterone"></a>
    <h5> What is HRT? </h5>
    <p>
@ -65,6 +80,8 @@ Testosterone (T) is an anabolic steroid and sex hormone found in those assigned
        Since we were not assigned male at birth, we only produce a small amount in our bodies naturally, and produce
        estrogens instead.
    </p>
    <a id="what_does_it_do"></a>
    <h5> What does it do? </h5>
    <p>
@ -80,9 +97,12 @@ Anabolic effects include increased muscle mass and strength, increased bone dens
        The androgenic and anabolic effects of testosterone are about equal. You won't necessarily have high levels of
        strength nor gain significant muscle mass, especially if you don't exercise regularly. Your mileage may vary.
    </p>
    <a id="what_methods"></a>
    <h5> What kind of methods can I get T in? </h5>
    <p>There are multiple ways, each with their drawbacks, pros, and levels of ease in terms of obtaining them.</p>
    <h6>Injections</h6>
    <p>
        By far the most popular and well known method, injections are by far the easiest to come by if you choose to DIY.
@ -101,6 +121,7 @@ Cypionate's half life is about 8 days when injected.<br>
        Enanthate's half life is slightly shorter. Treat it similarly to cypionate. This means that for most people,
        it's best to inject weekly for ideal hormone levels.
    </p>
    <h6>Gels</h6>
    <p>
        This is harder to find in concentrations required to suppress estrogen on the grey/black market. Also quite
@ -109,6 +130,7 @@ prescribed T. Currently only some UK sources offer gel, so DIY gel is infeasible
        <br><br>
        These come in packets or in a pump.
    </p>
    <h6>Pellets</h6>
    <p>
        Not available from DIY sources (obviously), but are very effective if you can find a doctor that offers this form of testosterone.
@ -117,6 +139,8 @@ These are experimental in terms of dosages compared to the other tried and true
        surgically implanted if your insurance covers it (or you are very wealthy). They let out a small dose of T each day and you don't have to
        worry about missing a dose. They last about 3-6 months.
    </p>
    <h5 id="sourcing_dosing">Sourcing/Dosing:</h5>
    <p>
        Ideally, you would be on T through legal means. However, you may not have the privilege, so this guide
@ -124,6 +148,7 @@ may be of better use for you.
        <br><br>
        Regardless, if you are willing to attempt DIY, it is a preferable option to not being on T for many.
    </p>
    <h6>Legal access to T:</h6>
    <p>
        If you are in the <b>US</b>: you can try informed consent (Planned Parenthood locations offer this service), or
@ -133,13 +158,15 @@ that's it.
        <br><br>
        <b>You have to be 18+ to access informed consent services in the USA and across the world. Informed consent services are harder to find outside of the United States.</b>
        Here is a community-compiled <b>worldwide</b> map that shows clinics offering informed consent:
-<a href="https://www.google.com/maps/d/u/1/viewer?mid=1DxyOTw8dI8n96BHFF2JVUMK7bXsRKtzA&ll=26.19982757169323%2C-113.38234069999999&z=3" target="_blank">Erin's Informed Consent Map</a>
+        <a href="https://www.google.com/maps/d/u/1/viewer?mid=1DxyOTw8dI8n96BHFF2JVUMK7bXsRKtzA&ll=26.19982757169323%2C-113.38234069999999&z=3"
           target="_blank">Erin's Informed Consent Map</a>
        with particular focus on clinics in the USA.
        Many new mobile apps and telehealth services in the USA also offer informed consent access to HRT, see this short document for a full list for ALL current app/telehealth HRT services in the USA:
        <a href="apps.html">diyhrt.wiki/apps</a>.<br>
        To save on prescribed HRT in the USA, try <a href="https://goodrx.com" target="_blank">goodrx.com</a> for
        free
-coupons to use at participating pharmacies. There are no strings attached to this service! <a href="https://costplusdrugs.com/medications/" target="_blank">Cost Plus Drugs</a> is also a good source
+        coupons to use at participating pharmacies. There are no strings attached to this service! <a
            href="https://costplusdrugs.com/medications/" target="_blank">Cost Plus Drugs</a> is also a good source
        for
        affordable medications if you have a doctor's prescription.
        <br><br>
@ -148,6 +175,7 @@ people in getting on HRT. It uses a model similar to informed consent and asks a
        Unfortunately, they have a bit of a reputation for giving rather undesirable dosing regimens and not following clinical guidelines, and can be quite
        expensive.
    </p>
    <h6>DIY:</h6>
    <p>
        If you don't want to be on waitlists, have to prove your transness while allowing your body to feminize, or are
@ -208,7 +236,9 @@ If you wanted to inject 50mg and you have a 300mg/mL vial, <br>
        50 ÷ 300 ≈ 0.17<br>
        0.17mL per injection
    </li>
    <p>Not too complicated now, hopefully!</p>
    <h6>How to perform a T injection</h6>
    <p>
        Needles can be bought from any pharmacy over the counter in most countries without a prescription (you may have
@ -234,29 +264,41 @@ Recommended needle lengths are as follows:
        There are many online videos and guides for how to administer an intramuscular or subcutaneous injection, here
        are a few decent ones:
    </p>
    <h7>Guide by Plume:</h7>
    <p><a href="https://members.getplume.co/support/solutions/articles/72000544742-all-about-injections#Injection-video-tutorials" target="_blank">https://members.getplume.co/support/solutions/articles/72000544742-all-about-injections#Injection-video-tutorials</a></p>
    <p>Extremely detailed video guides on both IM and subq injections, with the downside that they are split into
        multiple long videos. Slightly less professional but shorter guide videos are below:</p>
    <h7>Subcutaneous:</h7>
-<p><a href="https://www.youtube.com/watch?v=APSPbpqefKw" target="_blank">https://www.youtube.com/watch?v=APSPbpqefKw </a></p>
+    <p><a href="https://www.youtube.com/watch?v=APSPbpqefKw"
          target="_blank">https://www.youtube.com/watch?v=APSPbpqefKw </a></p>
    <div class="video-container">
-<iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/APSPbpqefKw" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
+        <iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/APSPbpqefKw"
                title="YouTube video player" frameborder="0"
                allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture"
                allowfullscreen></iframe>
    </div>
    <br>
    <h7>Intramuscular:</h7>
-<p><a href="https://www.youtube.com/watch?v=W5GAyZzDpNU" target="_blank">https://www.youtube.com/watch?v=W5GAyZzDpNU</a></p>
+    <p><a href="https://www.youtube.com/watch?v=W5GAyZzDpNU"
          target="_blank">https://www.youtube.com/watch?v=W5GAyZzDpNU</a></p>
    <div class="video-container">
-<iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/W5GAyZzDpNU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
+        <iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/W5GAyZzDpNU"
                title="YouTube video player" frameborder="0"
                allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture"
                allowfullscreen></iframe>
    </div>
    <br>
    <p>Be sure to dispose of your needle tips inside of a hard plastic container or a sharps bin to prevent injury.</p>
    <a id="blood_testing"></a>
    <h6>Blood Testing</h6>
    <p>Regular blood testing every ~3 months or so is useful, but not absolutely mandatory, especially if not
        particularly affordable or feasible. It's recommended to get a blood test after 1 month on testosterone, and then every 3 months after that.
        Here are some sources of private blood testing if you cannot access it
        through the medical system:</p>
    (USA): <a href="https://www.privatemdlabs.com/" target="_blank">https://www.privatemdlabs.com/</a> <br>
    (USA): <a href="https://labsmd.com/" target="_blank">https://labsmd.com/</a><br>
    (USA): <a href="https://www.walkinlab.com/" target="_blank">https://www.walkinlab.com/</a><br>
@ -295,6 +337,7 @@ Try to keep your estradiol under 70pg/mL
        Occasional testing of Complete Blood Count (CBC), Liver Function Tests (LFT)/Liver enzymes, Clotting factors
        test, and Lipid profile test (cholesterol, triglycerides) can be useful to monitor certain health risks
        associated with testosterone therapy.
    <a id="risks/side_effects"></a>
    <h6>Risks/Side effects</h6>
    <p>
@ -331,6 +374,7 @@ you are unlikely to deal with excessive aromatization.
    <h5> Sources: </h5>
    CAUTION: If there is not a source listed, please check <a href="https://www.eroids.com/reviews/" target="_blank">https://www.eroids.com/reviews/</a>
    before buying.
    <h6> US Sourcing:</h6>
    <h7>RoidBazaar US</h7>
    <p>
@ -342,6 +386,7 @@ ALL Testosterone Enanthate - <br>
        ALL Testosterone Cypionate - <br>
        <a href="https://us.roidbazaar.me/testosterone-cypionate/" target="_blank">https://us.roidbazaar.me/testosterone-cypionate/</a>
    </p>
    <h6>Canadian Sourcing:</h6>
    <h7>Alpha North Labs</h7>
    <p>
@ -353,6 +398,7 @@ Testosterone Enanthate -<br>
        Testosterone Cypionate - <br>
        <a href="https://alphanorthlabs.com/product/testosterone-cypionate/" target="_blank">https://alphanorthlabs.com/product/testosterone-cypionate/</a>
    </p>
    <h6>UK Sourcing:</h6>
    <h7>RoidBazaar UK</h7>
    <p>
@ -394,6 +440,7 @@ Testosterone Cypionate - <br>
        <a href="https://eu.roidbazaar.me/human-labs/testo-c/" target="_blank">https://eu.roidbazaar.me/human-labs/testo-c/</a>
        <br><br>
        <a href="https://eu.roidbazaar.me/europe-domestic/testosterone-cypionate-250-1296/" target="_blank">https://eu.roidbazaar.me/europe-domestic/testosterone-cypionate-250-1296/ </a>
    <h6>Australia Sourcing:</h6>
    <h7>Austarlabs</h7>
    <p>
@ -416,16 +463,21 @@ Testosterone Enanthate -<br>
        <br>
        <a href="https://roidbazaar.me/SCIROXX-Pharma/testodex-enanthate-250/" target="_blank">https://roidbazaar.me/SCIROXX-Pharma/testodex-enanthate-250/ </a>
        <br><br>
-<a href="https://roidbazaar.me/7Lab/testolab-e-250/" target="_blank">https://roidbazaar.me/7Lab/testolab-e-250/ </a>
+        <a href="https://roidbazaar.me/7Lab/testolab-e-250/"
           target="_blank">https://roidbazaar.me/7Lab/testolab-e-250/ </a>
        <br><br>
        Testosterone Cypionate - <br>
        <br>
        <a href="https://roidbazaar.me/SCIROXX-Pharma/testodex-cypionate-250/" target="_blank">https://roidbazaar.me/SCIROXX-Pharma/testodex-cypionate-250/ </a>
        <br><br>
-<a href="https://roidbazaar.me/7Lab/testolab-c-250/" target="_blank">https://roidbazaar.me/7Lab/testolab-c-250/ </a>
+        <a href="https://roidbazaar.me/7Lab/testolab-c-250/"
           target="_blank">https://roidbazaar.me/7Lab/testolab-c-250/ </a>
    </p>
    <a id="FAQ"></a>
    <h5>Frequently Asked Questions:</h5>
    <h6>Traveling with testosterone.</h6>
    <p>
        <b>It is NOT recommended to travel with DIY-sourced testosterone</b>, as airport security may check through all
@ -443,12 +495,14 @@ lawyer as soon as an opportunity is provided to you.
        <b>Obviously, it is fine to travel with legitimately obtained, prescribed T. Just make sure you have the
            prescription with you.</b>
    </p>
    <h6>Testosterone dosing after a hysterectomy.</h6>
    <p>
        Testosterone dosages do not usually need to be adjusted after a hysterectomy.
    </p>
    <footer>
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+        <a href="cdn-cgi/l/email-protection.html#96fee4e2fff8f0f9d6e6e4f9e2f9f8fbf7fffab8f5f9fb" target="_blank" rel="noopener noreferrer">Get in touch: <span class="__cf_email__" data-cfemail="83ebf1f7eaede5ecc3f3f1ecf7ecedeee2eaefade0ecee">[email&#160;protected]</span> </a>
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